About Anxiety Release based on EMDR
Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral...
Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process. The author also has two research studies in submission with peer-reviewed scientific journals based on this process.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function with prompts
Powerful Bls brain visual simulating brain activity associated with anxiety reduction
This App is suitable for both clinicians and the general public. However, persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
This app has been tested on Galaxy tab 2, Galaxy S4, and Google Nexus 7.
Previous Versions
Here you can find the changelog of Anxiety Release based on EMDR since it was posted on our website on 2016-11-05 20:32:45.
The latest version is 1.10 and it was updated on 2024-04-19 18:19:00. See below the changes in each version.
Anxiety Release based on EMDR version 1.10
Updated At: 2023-10-13
Changes: update SDK to 33
Anxiety Release based on EMDR version 1.8
Updated At: 2022-11-02
Anxiety Release based on EMDR version 1.7
Updated At: 2022-03-15
Changes: We added new tracks to playlist
Anxiety Release based on EMDR version 1.6
Updated At: 2022-01-25
Changes: We added new BLS soft (alt) track. And returned old version of BLS soft (regular).
Anxiety Release based on EMDR version 1.5
Updated At: 2021-12-17
Changes: A few small improvements for a better performance
Anxiety Release based on EMDR version 1.4
Updated At: 2021-06-10
Changes: Audio files format changed.
Anxiety Release based on EMDR version 1.3
Updated At: 2021-05-20
Changes: We’ve updated the app to add the new article and fix some small things
Anxiety Release based on EMDR version 1.2.8
Updated At: 2021-04-30
Changes: Tracks update.
Anxiety Release based on EMDR version 1.2.7
Updated At: 2021-03-02
Changes: Added female voice tracks.
Anxiety Release based on EMDR version 1.2.5
Updated At: 2020-05-23
Changes: We added new info section : 'Track descriptions', to provide you with detailed information about tracks.
Disclaimer
Official Google Play Link
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